What I learned from tracking my food intake for a month

Join me as I share the surprising insights gained from a month of meticulous calorie tracking. From hidden calorie culprits to vital dietary components, learn how this practice unlocked new dimensions of self-awareness and progress. Read on to discover my five lessons in health and wellbeing. … More What I learned from tracking my food intake for a month

The top 5 note-taking mistakes that every student makes (and how to fix them)

Experimenting will lead you to making a lot of mistakes along the way. Thankfully, I’ve probably already made them all – and figured out how to avoid them, so that you don’t have to. Here’s my guide to the top five mistakes that all students make when taking notes at Uni – and how to fix them. … More The top 5 note-taking mistakes that every student makes (and how to fix them)

Stop Wasting Time: A Teacher’s Take on the Best Note-Taking Tools for University

Here’s your must-read guide to the best way to take notes everywhere and anywhere you might work, whether it’s in a notebook, on your laptop, or anywhere else. Teacher-approved and perfect for college or University. … More Stop Wasting Time: A Teacher’s Take on the Best Note-Taking Tools for University

A Teacher’s Guide: 50 Things You Actually Need for University (And What You Can Leave Behind)

I’ve put together this really robust guide to prompt you on what’s actually needed for University, as well as a few things that you can afford to leave behind – as you get ready for Fresher’s Week, studying, and beyond – from a teacher’s perspective … More A Teacher’s Guide: 50 Things You Actually Need for University (And What You Can Leave Behind)