Here are the three realistic lessons that I’ve learned from joining The 5am Club – without having to wake up before dawn. … More Three realistic lessons from joining the 5am Club
Let’s delve into the profound impact of mindfulness practices on focus and overall productivity, offering practical insights and techniques to help you cultivate a mindful approach to work and life. … More Elevate Focus and Boost Productivity with 4 Mindfulness Practices
As a teacher, I’ve learned some of the very best strategies for learning. As a self-professed productivity expert, I’ve made it my life’s goal to figure out how to fit more and more into my daily routines. And as someone who loves to travel, I’ve been learning Spanish on Duolingo for the past 1143 days, so I’ve learned a thing or two about how to use Duolingo to take language learning to the next level. … More How to take language learning to the next level with Duolingo
I thought up these no-nonsense tips while studying for my MA last year, so they’re based on real-life experience and should keep you motivated throughout the entire learning process. … More A Comprehensive Guide to Staying Motivated While Learning
Ever feel like you’re caught in the endless loop of work, work, and more work? The secret sauce to breaking free might be closer than you think. It’s called self-care, and it’s not just about scented candles and bubble baths. Let’s dive into the magical world where self-care meets productivity and learn how taking care of ourselves will take care of the work in no-time. … More Self care: your super weapon for staying productive and conquering the daily grind
Ever find yourself scrolling through your phone in bed, only to wonder why sleep seems to be playing hard to get? Well, welcome to the club – the “Can’t Sleep, Too Wired” club. But fear not, because I’ve got a game-changing trick up my sleeve: Tech-Free Evenings. Read to the end for my four quick top tips. … More Tech-Free Evenings: Unplug and Improve Your Sleep
My own productivity app system is still evolving and changing, but I think that it’s got to a point where it’s now effective enough to share with the world. These are the (free!) apps that I use in my ultimate productivity system. … More My ultimate (Free) productivity system
Making others aware of your plans and habits is a great way to stay accountable, which means keeping on track with what you’re up to. With that in mind, how have my habits been going? … More Habit check-in and accountability
It’s been a while. Here’s where I’ve been, where I’m going, and why breaking up with your habits every once in a while isn’t as scary as you think it might be … More Bye-bye, blog
This is my simple, five-step, routine to building a super relaxed nighttime routine that’ll make you feel healthy and at-peace before going to bed. … More Stop moving: 5 steps to a more relaxed night
Hardly Hamilton 