Anything to do with personal development, wellness and improvement.
We need to form some habits so that we can stick to our ambitious goals. Here are three fail-proof ways to form and stick to our habits this year. … More How to form habits and make them stick
Here’s how you can stick to your New Year’s Resolutions with quarterly goals, and how I’m using them to fine-tune my own goal-setting system. … More Creating and keeping New Year’s Resolutions with Quarterly Goals
I want 2025 to be the best year of my life, and I’m sure that you want the same for yourself, too. There are three actionable steps that I’m taking to ensure that 2025 is the best year of my life: reflection, goal setting, and consistent action. … More How to Make 2025 the Best Year of Your Life: 3 Steps to Transform Your Year
There were 19 incredible books that I read in 2024. I’ve reviewed each of them for you to add to your own reading list, which I’ve also included at the bottom of the post. Most months contains one fiction paperback and an audio non-fiction, so that you can continue to learn while enjoying some pretty brilliant stories. … More 19 incredible books to read in 2025
I’ve tried my hand with ChatGPT to write blog posts, but it just doesn’t work that well. How does Ali Abdaal’s VoicePal work with your voice to help produce a pretty good first draft? … More VoicePal review: Does Ali Abdaal’s AI app work for blogging?
I’ve tailored this review specifically for educators. It’ll still hit up all the usual features, but it’s mainly focused on how useful the device is in the classroom compared to its predecessors. Here’s my review of the iPad 10 for education. … More iPad 10 review: education innovator?
I’ve put together all of my ideas on sleep into three sections, so that you can optimise your reading on what I think are the most essential ingredients that go into a good night’s sleep. … More How to sleep better in 30 days or less
For a while now, I’ve been trying to hack my body and environment to give me the best sleep of my life, since getting the right amount of quality sleep is known to set you up well for the day ahead. To sleep better, I tried out orange-tinted glasses for 30 days so that you don’t have to. … More I tried orange-tinted glasses for 30 days to improve my sleep
With the right strategies, you can create a balance that’ll help you to excel in your career while also doing the things that you love. Here are five that you can start using right now. … More Strategies for Balancing Work and Life
I’ve been using Fluenday most days for the past month to see whether it would actually help me to learn Spanish. And because I’m a fan of upfront conclusions, the answer is yes: FluenDay is great for learning Spanish. Here’s why. … More How FluenDay actually helped me to speak Spanish like a local
Hardly Hamilton 