Self care: your super weapon for staying productive and conquering the daily grind

Ever feel like you’re caught in the endless loop of work, work, and more work? The secret sauce to breaking free might be closer than you think. It’s called self-care, and it’s not just about scented candles and bubble baths. Let’s dive into the magical world where self-care meets productivity and learn how taking care of ourselves will take care of the work in no-time. … More Self care: your super weapon for staying productive and conquering the daily grind

Tech-Free Evenings: Unplug and Improve Your Sleep

Ever find yourself scrolling through your phone in bed, only to wonder why sleep seems to be playing hard to get? Well, welcome to the club – the “Can’t Sleep, Too Wired” club. But fear not, because I’ve got a game-changing trick up my sleeve: Tech-Free Evenings. Read to the end for my four quick top tips. … More Tech-Free Evenings: Unplug and Improve Your Sleep