This is my simple, five-step, routine to building a super relaxed nighttime routine that’ll make you feel healthy and at-peace before going to bed. … More Stop moving: 5 steps to a more relaxed night
Having a decent routine that you do every single morning can go miles in the right direction to getting your head wrapped around whatever’s on your to-do list. Here’s my 5-step routine to a healthier morning. … More Get moving: 5 steps to a healthier morning routine
I had a wonderful time this year, and I’m excited to see what unfolds in 2023. Here are my three highlights of 2022. … More 3 highlights of 2022
It’s silly to hypothesise about what could have been or what should have been. But I think that it is useful to think back on the year that’s just gone and think about the mistakes that we made, and what we’ve learned going forward. Here are my top three regrets of 2022. … More 3 regrets of 2022
Take charge of your physical and mental health today by slowing down and smelling the roses. Be the best at doing nothing. And by nothing, I mean nothing. Nada. Absolutely zilch. Here’s why you need to be the best at just that. … More Be better at doing nothing
Get this part right and and make the right choices and you won’t have to worry yourself over this side of the blogosphere again. Here are my three tips to getting started on your new blog. … More Make or break tips for starting a new blog
What better way to celebrate turning another year older than with 26 crucial life lessons that I’ve picked up after 26 birthdays? Here are ten on everything I know about personal development … More 26 lessons from 26 birthdays: personal development
What better way to celebrate turning another year older than with 26 crucial life lessons that I’ve picked up after 26 birthdays? Here are seven on everything I know about productivity … More 26 lessons from 26 birthdays: productivity
What makes a Bullet Journal system so good? And why is it crucial that we’re intentional with our journaling? … More How to be more intentional in your Bullet Journal
You want to build a healthy new habit, but you’re not sure how. Look no further; here are my tips on how to change your mindset and pick them up – just like that … More How to build healthy habits the easy way
Hardly Hamilton 