Get moving: 5 steps to a healthier morning routine

Having a decent routine that you do every single morning can go miles in the right direction to getting your head wrapped around whatever’s on your to-do list. Here’s my 5-step routine to a healthier morning. … More Get moving: 5 steps to a healthier morning routine

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3 regrets of 2022

It’s silly to hypothesise about what could have been or what should have been. But I think that it is useful to think back on the year that’s just gone and think about the mistakes that we made, and what we’ve learned going forward. Here are my top three regrets of 2022. … More 3 regrets of 2022

Cosy stay at home ideas for bonfire night

I love a good firework show, but it’s not something that I’m always in the mood for. Sometimes, it’s so much better to stay at home, chill out and take a breather. To watch the frost glaze over the windows while wrapped up in a blanket. To go anywhere but outside. Here are my five ideas for a cosy night in on bonfire night (and for any autumnal evening!) … More Cosy stay at home ideas for bonfire night