Anything to do with personal development, wellness and improvement.
Lifting heavier weights requires eating a lot. Now that I know how to meal plan effectively, I’m ready to share with the world what I eat in a day as a teacher. … More What I eat in a day as a teacher
Teachers have become so good at spreading the good word that mental health is a priority, but we often forget to look after our own. Here are the top 3 things that I do as a teacher to optimise my mental wellbeing. … More A teacher’s guide to mental wellness
Should we embrace social media? Does it help us in our lives in any way? Or is it more a drain on our brain power? That’s the question I’ve had for years. And finally, I think I might have the answer. … More Should you embrace social media?
Quitting music was never intentional, but for seven months, I didn’t pick up the ukulele. This is why I quit music, and why I’m finally making my return. … More Why I quit music (and why I’m going back)
After I finished my A-Levels, I felt a little directionless – which is why I took on learning Spanish in Duolingo. But is a 600-day Duolingo streak worth the stress? … More 600 days: Is a Duolingo streak worth the stress?
Most people who start the DofE do so to strengthen their CV or Personal Statement. I’ve gone to Uni; I’ve got a job. What was in it for me? … More I completed my DofE at age 25 (yes, really)
We are so much more than just the thing we do for a living. It’s important that you never lose sight of that. Here’s why you need to never say no to non-negotiables. … More Never say no to non-negotiables
How do we get time to ourselves these days? How can we create moments of silence in such a busy world? … More Creating silence in a busy world
What I would consider to be ‘professional’ book reviewing is the work that I’ve done with the UKLA this year. Here’s a breakdown of what that entails, how to get involved, and when you’ll get to hear about what I’ve been reading. … More How I became a professional book reviewer
It’s been 5 months since I bought the Samsung Galaxy Watch. When I bought it, I was looking for three things: do I like it? Does it do what I need? And who would I recommend it to?
Read on to find out my verdict… … More 5 months on with the Galaxy Watch
Hardly Hamilton 