Why I practice martial arts
September 4, 2020
[3-minute read] “What is it about Taekwondo that’s kept my attention for so long?” … More Why I practice martial arts
Category: Health & Fitness
Mastering meal planning
June 12, 2020
[5-minute read] “There are untold benefits to planning your meals, and many wrong ways to go about it. I’d hate to blow my own trumpet, but I think I’ve mastered meal planning” … More Mastering meal planning
3 Steps to Being a Better Me | Making your 2019 Resolutions Achievable
January 7, 2019
[4-minute read] “Aiming low would be like appearing on Clarkson’s Who wants to be a Millionaire? and hoping to win a grand. It’s nice, but makes you wonder why you bothered going.” Here’s how my resolutions will be achievable this year. … More 3 Steps to Being a Better Me | Making your 2019 Resolutions Achievable
Hardly Hamilton 