Anything to do with personal development, wellness and improvement.
Ready to transform your life? Stop waiting for January 1st to make changes. All it takes is answering 7 brutal questions to course-correct your life, by letting go of unnecessary commitments and tackling those daunting tasks head-on. Your future self will thank you. … More 7 Brutal Questions to Course-Correct your Life before 2026
Join me as I share the surprising insights gained from a month of meticulous calorie tracking. From hidden calorie culprits to vital dietary components, learn how this practice unlocked new dimensions of self-awareness and progress. Read on to discover my five lessons in health and wellbeing. … More What I learned from tracking my food intake for a month
Mid-Year Audits aren’t about judgement or regret. They’re not about realising that you’ve not done something right, but instead about taking stock and making sure that you spend the rest of the year getting something right. … More The mid-year audit: how to course-correct for your most productive year yet
In my work life, our school has readily embraced the possibilities of AI. I’ve become part of an AI Trailblazer programme, powered by Getech, to use the full capabilities of Gemini to complement my workflow. In the past, I’d simply dabbled in ChatGPT’s free version, but this is on the next level. … More How Gemini AI transformed my work-life balance as a teacher
Ready to take control of your life—one goal, habit, and week at a time? This complete guide brings together my best strategies for planning your year, building a vision, staying motivated, and designing a weekly routine that actually works. Start big, zoom in, and create a life you love—step by step. … More How to Plan a Better Life: The Complete Guide to Optimising the next day, month and year of your life
What if the best day of your life didn’t happen by chance—but by design? In this post, I’ll show you how to structure your day with intention, energy, and momentum. From setting a clear focus to building micro-habits and managing your motivation, here’s how to create a day that feels aligned, productive, and deeply satisfying. … More How to Plan and Have the Best Day of Your Life
In this guide, I’ll walk you through the best ways to use Google Slides on iPad, along with pro tips to make your workflow as smooth as possible. … More How to Use Google Slides Like a Pro on iPad
Jet lag can wreck a holiday before it even begins — but what if you could hack your sleep and stay energised, even after a 10-hour flight? During my week in Vancouver, I put Gloojo’s red-lens glasses to the test. From stunning hikes to long travel days, they became my go-to tool for winding down and sleeping deeply. Whether you’re a frequent traveller or just tired of tossing and turning, this might just be the sleep upgrade you’ve been looking for.
Read the full post and grab a discount code inside! … More From UK to Vancouver: My Secret Weapon Against Jet Lag and Sleepless Nights
With a little planning and mindful intervention, you can transform any week into the best one yet. Here’s a guide to making every week of your life count. … More How to make this the best week of your life
By the end of this guide, you’ll have a really solid understanding of how to use Google Docs like a pro on iPad, whether you’ve opted for desktop or browser. … More How to Use Google Docs Like a Pro on iPad
Hardly Hamilton 